Rhian Allen

Rhian Allen is the founder of The Healthy Mummy. She’s a mum of two small boys and lives on Sydney’s Northern Beaches.

Skip list
Read more
Food

Lemon and coconut bliss balls recipe

Roll up your own sweet and zesty treats.

Read more
Food

Chicken noodle stir fry recipe

An easy dish with the fresh tastes of ginger and bok choy.

Read more
Food

Baked oats with banana and berries recipe

A sweet and warming breakfast, bursting with fruity flavours and coconut.

Read More
Article Image

Skip list

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

By clicking sign up I understand and agree to Medibank's privacy policy

Sign up