-
Miso is the perfect balance of salty, sweet, fruity and savoury. This sheer complexity of flavour is like no other and is a formidable match for the full-bodied silkiness of eggplant.
Miso is the perfect balance of salty, sweet, fruity and savoury. This sheer complexity of flavour is like no other and is a formidable match for the full-bodied silkiness of eggplant.
Serves: 4
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
Preheat the oven to 200°C.
Peel strips of skin from the eggplant, from top to bottom, so it leaves a stripy pattern. Cut into 2 cm cubes and place on a baking tray. Drizzle with 3 tablespoons of the olive oil and roast for 20–25 minutes or until tender. Remove from the oven, place in a colander, sprinkle liberally with salt and allow to cool.
Place the eschalots and the remaining oil in a large pan and sauté on medium heat for 3-4 minutes. Once they soften up, add the ginger and garlic and cook on low heat for another 5 minutes. Add the miso paste, dashi, mirin, soy sauce, caster sugar and sake and stir well to combine. Cook for a couple of minutes until the mixture thickens slightly. Finally, add the roasted eggplant to the miso sauce and combine well.
Meanwhile, in a pot of salted boiling water, cook the soba noodles according to packet instructions (soba noodles usually require only 5-6 minutes of cooking). Drain the noodles and refresh slightly in cold water.
Combine the soba noodles, miso eggplant and Chinese shallots and season well. Place on a serving plate and scatter over the walnuts.
This recipe appears in Hetty's new cookbook, Community from Pan MacMillan.
Are electric toothbrushes better?
Are electric toothbrushes better than manual? Compare the two, learn how to brush properly and find out what may suit your teeth.
Are yellow teeth healthy?
Why are your teeth yellow? Yellow teeth aren’t always unhealthy. Learn what causes tooth discolouration and when yellow teeth may need dental care.
How to remove stains from teeth
Learn what causes stains on teeth, how teeth whitening may help, and when to ask a dentist about safe stain removal.
How to floss your teeth
Learn how to floss your teeth correctly, how often to floss, and simple tips for keeping your gums and teeth healthy.
Everything you need to know about your tooth extraction and recovery
Learn how to prepare for a tooth extraction, what wisdom teeth removal involves, the healing process, pain management and potential complications.
How to brush your teeth properly
Learn how to brush your teeth properly, from how long to brush, to choosing a toothbrush and avoiding common mistakes.
By clicking sign up I understand and agree to Medibank's privacy policy